One: add the strawberries, HALF of the banana (save the other half to slice & put on top), rolled oats, peanut butter, ground flax seed and almond milk to the blender. However, it doesn’t hurt either. The trick to getting a smoothie bowl the perfect consistency is to use less liquid (coconut or almond milk) and more frozen fruit. Jamaican Vegetable Soup {Gluten-Free and Vegan} ». has come to my rescue on more than one occasion, as it is filled with fresh fruit, protein, and a bit of dark chocolate to satisfy my giant sweet tooth in a nutritious way. My type of meals:) I hope you give this easy and delicious smoothie bowl a try! Super fresh, super delicious, super healthy ingredients! INGREDIENTS: They are easy to prepare, you can personalise them with all your favourite ingredients and, whether sweet or savoury they are usually brimming with colour and goodness. Frozen acai blended with mixed berries and banana and finished off with all your favorite toppings. Please pin this recipe to Pinterest too! Oatmeal is an excellent source of dietary fiber, which can improve digestive health. That’s where these acai bowls come in. Pour into a bowl, top with your favorite toppings, and enjoy immediately! I love making them for the kids, because I can create a nutritious breakfast or anytime snack. Pour the smoothie into 2 bowls and top with the berries, seeds, nuts and rose petals and serve. It’s made with only four ingredients and takes only 5 minutes. And that was that for work. Why on earth don’t I do impromptu days like this a little bit more. Healthy and easy to make. Combine banana and 1 cup strawberries in a blender; blend … It resembles a grape or a blueberry—or something in between the two. Total Time: 10 mins. The almond butter in this smoothie gives it a great nutty, roasted flavor profile that reminds me of a fresh baked strawberry shortcake! Topping suggestions: fresh fruit, granola, peanut butter, coconut, nuts, seeds, etc. This... Pour into a bowl and add your favourite toppings. Print Ingredients For the smoothie base: 2 ripe … Acai bowls are essentially smoothie bowls (basically an extra thick smoothie you eat with a spoon), just using acai along with other frozen fruit! Jun 27, 2019 - Explore Veronica Barnett's board "Banana smoothie bowl" on Pinterest. . But as I sat down to work, I decided to google things to do with kids in our area and up came this brand-new children’s park. … Place acai puree, berries, banana, milk, vanilla, and maple syrup into a high powdered blender. Breakfast smoothie. It makes the bowl smooth, frosty and spoonable. * Percent Daily Values are based on a 2000 calorie diet. easy smoothie, strawberry bluberry smoothie, (8.8oz) frozen raspberry and strawberries. You get all the nutrition from the acai berry plus more from the other fruit, healthy fats from the nuts and seeds, protein from the peanut butter, etc. The smoothie bowl craze has been going strong for the past few years, and what’s not to love. Serve immediately. This delightful … For more information, check out my disclosure. If you prefer a creamier texture, try adding a scoop of vanilla Greek yogurt or half of an avocado. Here are some of my favorite toppings: Because you’re using frozen fruit AND frozen acai in your bowl, it’s not necessary to freeze your banana first. Yep, you’re seeing that right. Blend until smooth then serve immediately with your favorite toppings and enjoy. If you do have leftovers you can store them in the freezer but the texture will be affected when you decide to serve again. It makes the acai bowls extra thick and creamy. We came back home, happy and tired and supper was just this strawberry blueberry smoothie bowl, topped with a few fruits, a small hand handful of granola and some rose petals. Too thick? Serve in a bowl if you're eating this as a meal or into 2 small dessert jars if you want to serve this as … Not a fan of acai but still want a fresh, creamy, healthy snack or breakfast? Hope you enjoy them! Breakfast is easy as one-two-three! Today's strawberry and banana smoothie bowl recipe is no exception and… Rather than drinking your smoothie, making it thicker allows you … Pour the smoothie into 2 bowls and top with the berries, seeds, nuts and rose petals and serve. *Note: Nutrition information is estimated and varies based on products used. Filed Under: All Recipes, Breakfast Recipes, Dessert Recipes, Everyday, Gluten free, Lunch Recipes, Sides and Snacks, Smoothies and Juices, Sweets, Weight Watchers Recipes. Instructions Add all ingredients into blender and blend on high until you achieve a consistency similar to soft serve ice-cream. It really hits the spot. Love it! See more ideas about banana smoothie bowl, smoothie bowl, banana smoothie. www.eatingwell.com/recipe/271088/strawberry-blueberry-banana-smoothie 57 ratings 4.5 out of 5 star rating. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Yes, this is definitely the more economical way to enjoy acai bowls! Just a little goes a long way. Instructions Put 1 banana, 1 cup strawberry and 1/2 cup of almond milk in the blender and blend until smooth. In a blender, combine frozen bananas, dates, almond butter, vanilla extract, only ½ cup of yogurt, and only 1 cup of Naked Strawberry Banana Smoothie. I prefer to use my Vitamix, but if you don’t have a high-powered blender, you can certainly use your food-processor instead! This easy to make smoothie blends up in minutes making it the perfect breakfast choice for any morning. Blend until smooth (I used the smoothie function on the Vitamix with the tamper). Facebook | Instagram | Twitter | Pinterest. https://addapinch.com/strawberry-banana-smoothie-bowl-recipe For anyone who isn’t sure, smoothie bowls are no different to regular smoothies. You can really get as crazy as you want with your toppings. Easy … Acai—pronounced “ah-sigh-ee”—is a berry that grows on the Acai Palm Tree in South America. It's a healthy Paleo + vegan breakfast or snack made with only a few ingredients, and you can add whichever toppings your heart desires to customize to your tastes. There are 7 WW Freestyle SmartPoints in one Strawberry Blueberry Smoothie Bowl. Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy, Place acai puree, berries, banana, milk, vanilla, and maple syrup into a high-powered blender—I use my. Defrost banana chunks for 5 minutes. Make the most of the berry season with a … Finally add the acai and liquid ingredients and pulse until smooth! A smoothie bowl can be a lot of things, and while similar to a strawberry banana smoothie, this one has a thicker base of yogurt and chunks of fresh or frozen fruit and berries on top. Post includes Weight Watchers points. I woke up and had a plan. Acai isn’t very sweet, which is why I love mixing in berries, ripe banana, and a touch of maple syrup! Absolutely! Filed Under: Breakfast, Gluten Free, Healthy, Recipes, Sweet, Vegan, Vegetarian, Sign up to get recipes delivered to your inbox and our Free All-Stars e-cookbook, Email (optional) Include to be notified of replies, We're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). So that I would have a couple of hours to spend doing blog related stuff (I know, I know). https://thesweetestdigs.com/strawberry-smoothie-bowl-recipe Thank you for reading this strawberry blueberry smoothie recipe post. Your email address will not be published. SUBSCRIBE to get our All-Stars eCookbook free. Eighty percent of the berry is seed but the remaining twenty percent is what contains all the nutrition and flavor. Prep Time: 10 minutes. As I write this post, I sit back and reflect on my day, which was pretty darn awesome. Plus it tastes so delicious! mysecondbreakfast.com/mango-banana-strawberry-smoothie-bowl-recipe This strawberry banana smoothie bowl (with chocolate!) I know you and your family are going to enjoy it The bowl food trend seems to be going strong and it's not hard to see why. For these strawberry and banana smoothie bowls, I added fresh strawberries and banana slices, chia seeds and granola! Almond Milk – or whatever milk you have on hand. Prep Time: 10 mins. And please come visit again as I continue dreaming up recipes, African recipes, Sierra Leone recipes, travel plans and much more for you. This post contains affiliate links. Blend in more frozen berries or acai! That is what is harvested and used for the frozen acai puree we find in our grocery stores! A super simple smoothie bowl, but you can make it a little more extra by adding lots of toppings. Strawberry PB Smoothie Bowls. Instructions Place all of the ingredients into a food processor or a blender. Smoothie bowls: yay or nay? About Us, Peanut Butter and Jelly Smoothie Bowls Recipe, This post may contain affiliate links. MenoLabs Recipes | Dec, 2020 If you were that kid who begged to have ice cream for breakfast this strawberry smoothie bowl is your dream come true. This is simple delicious and healthy. Here are some of the items you will need to make this recipe. I bundled the kids into the car and we went off to the lost world to have fun. Well why not pack that smoothie with tons of flavor, texture, AND nutrition? Place on a plate in the freezer for at least 30 minutes. , Copyright © Show Me the Yummy © 2014–2020, slightly thawed according to package directions, you may need more if you don’t have a high powered blender. Required fields are marked *. (*not tested). I definitely recommend serving your acai bowls right away so they are still fresh, frozen, and creamy. Try my peanut butter and jelly smoothie bowls or my cherry smoothie bowls! This strawberry banana smoothie bowl is nice because it’s so easy to add whatever you have on hand to suite your taste buds. Reserve HALF of one banana and set aside for plating. Just four ingredients for this healthy and delicious strawberry banana smoothie! unsweetened coconut milk, strawberries, nut butter, goji berries and 7 more. Add more almond milk if... Pour smoothie into a bowl, garnish with slices of fresh strawberry, banana and slice almond for crunch. what a lovely looking smoothie bowl, you’ve decorated it so well I’d almost feel guilty eating it lol! I like to add a handful of fresh spinach for an extra boost of nutrition so feel free to do the same. Strawberry Shortcake No Banana Smoothie. The Best Strawberry Banana Pineapple Smoothie Recipes on Yummly | Strawberry, Banana & Pineapple Smoothie, Strawberry Banana Pineapple Smoothie, Creamy Pineapple Smoothie ... Frosted Pineapple Smoothie Bowls and Toppings Bar Destination Delish. Not thick enough? Read our. Strawberry Spinach Smoothie. The only difference is that you serve the smoothie in a bowl and are able to enjoy lots of delicious toppings on it. Nutritional information does not include toppings. If you prefer to freeze the banana, feel free! https://www.yummly.com/recipes/strawberry-smoothies-without-bananas A healthy Strawberry Banana Smoothie Bowl recipe made with coconut milk, oats, honey and a secret ingredient – cauliflower! Shall we say goodbye to summer with this strawberry blueberry smoothie? The Best Strawberry Banana Smoothie Bowl . I don’t recommend using acai powder in place of the frozen acai because your bowl won’t be as thick or as creamy! Acai is considered a superfood. Enjoy! Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Strawberry blueberry Smoothie Bowl! KITCHEN TOOLS, UTENSILS & APPLIANCES  NEEDED. Which makes it one of my go-to quick eats after a looooooooooong day. These Acai Bowls take just 5 minutes to whip up and are absolutely packed with nutrition and flavor. You just make healthy so easy to reach. We love food and together, we are on a mission to find all things YUMMY! Yield: 2-4 bowls (depending on how hungry you are!) I was going to bribe the children with some sweet (don’t judge me), some new colouring pens and books and a trip to the playground later. One bowl contains about 325 calories, 6 grams of fat, 64 grams of carbs, 10 grams of fiber, and 3 grams of protein. Smoothie bowls are perfect to have as a delicious breakfast, healthy dessert or colorful snack. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. So so good! The color won’t be very pretty but it still tastes good! This Strawberry Banana Smoothie Bowl is simple, yet packed with protein. Medjool dates are added for sweetness—make sure to find the big soft ones, and … You can also share it on my Facebook page. Serves 2 // Vegan, Paleo, Raw, Refined Sugar-Free & No Sugar Added, Gluten Free, Dairy Free, Whole30. The How To. This is the best strawberry banana smoothie recipe EVER. For more information, check my, Add all the smoothie ingredients into a high-powered, Strawberry Blueberry Smoothie Bowl {Gluten-Free}. There are 7 WW Freestyle SmartPoints in one Strawberry Blueberry Smoothie Bowl serving. Then add your other fruit and pulse again. To add even more protein and fiber, I crumbled ZonePerfect® Dark Chocolate Almond Bars on top. You have a fantastic breakfast on your hands. Peel and slice the remaining bananas. This easy Strawberry Banana Smoothie Bowl is a simple and sweet treat! Acai itself is a superfood that contains tons of antioxidants, vitamins, and minerals; it also as said to improve cholesterol levels and boost brain function. Total Time: 10 minutes. Yield: 1 bowl. Read more, Post may contain affiliate links. Thank you for reading Recipes From A Pantry UK Food blog. I LOVE them, which is obvious based on the number of smoothie bowl and acai bowl … Easy Strawberry Banana Smoothie Bowl-a satisfying breakfast of creamy blended fruit layered with freshly chopped strawberries, sliced bananas and crunchy granola. They’re usually served with additional toppings such as sliced fruit, nuts and/or seeds, granola, etc! It was crazy golf, but in a lost world themed park, complete with self-propelled rafts, volcanos, dinosaurs, crocodiles, giraffes, lagoons and more. What a beautiful way your drink/eat your smoothie! A nutrition-packed snack or breakfast bowl that takes 5 minutes to make? Strawberry Banana Smoothie Bowl. Add the banana first and pulse to break it into small pieces. One of my favorite things ever is treating myself to a cool, creamy, ultra thick and delicious smoothie when the weather is warm. Thank you for reading Recipes from a Pantry. This acai bowl recipe is designed to use frozen berries. You really get to pack your bowl with as much nutrition as you want! It tastes like melty strawberry banana ice cream… breakfast win! I love to load mine up with tons of flavor and texture. Keep in mind, you may need to add additional liquid. These look absolutely gorgeous! This pretty, pink bowl is one of the easiest ways to dive head first into the world of smoothie bowls. Strawberry Mango Banana Smoothie Bowl. The best part, no … Ripe Banana – don’t skip the banana. While some are blended, I leave some pieces whole and top the whole thing with a variety of mix-ins for the perfect flavor combination every time! 20 Comments. Blend on low, scraping down sides as needed, until the... Scoop into the serving bowl (s) and top with fresh banana pieces, strawberries… This strawberry blueberry smoothie bowl takes less than 5 mins to whip up. Home » All Recipes » Strawberry Blueberry Smoothie Bowl {Gluten-Free}, Last Updated on 24/11/2019 by Bintu. Strawberry Smoothie Bowl with Banana & Flax – the recipe. https://www.beautybites.org/strawberry-smoothie-bowl-no-banana Smoothies, and smoothie bowls are popular no matter what time of year. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. This strawberry blueberry smoothie bowl takes less than 5 mins to whip up. On average, one cup of uncooked oatmeal provides 9 grams of dietary fiber. Your email address will not be published. Heck yes! I could really eat this every day…I’m not kidding. Double Berry Walnut Smoothie Bowl. It’s delicious AND filling! Yes! Although high in sugar – most of it comes from fruit, which is different than added sugar – acai bowls as a whole are definitely healthy. Ingredients. Plus, it’s different from other fruit in that it’s high in healthy fat and low in sugar. I love nothing more than curling up in a little corner, grabbing a book and tucking right in as I lose myself in the magical world of fiction… with a strawberry blueberry smoothie by my side, of course. A superfood-based, healthy, delicious breakfast or snack that’s PERFECT for those extra hot days. Add more milk! Then we spent another few hours stuffing ourselves, running around in the sun and reading, colouring etc. It is really, really awesome for me when you make one of my recipes and I'd love to see it. I also never remember to freeze my banana ahead of time, so using a fresh non-frozen banana is easier! We had brilliant fun spending a few hours in the sun, giggling our way round the course, hitting (or trying to hit) balls, negotiating lagoons, collecting stamps, making friends and just enjoying ourselves. Fresh basil is my favourite and it goes so well with strawberries! Comment document.getElementById("comment").setAttribute( "id", "a1fea3ff1543483b26c497c40c8a062c" );document.getElementById("hd75660fe9").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. Remember: we want a smoothie bowl, not a drinkable smoothie… Get all the nutrition and flavor a fan of acai but still want fresh! A nutritious breakfast or anytime snack: 2-4 bowls ( depending on how hungry you are! just minutes... Reading this strawberry blueberry smoothie for at least 30 minutes ingredients and takes only 5 minutes to whip up trend! Served with additional toppings such as sliced fruit, nuts and/or seeds, etc popular no what! Bowl with as much nutrition as you want seeds, granola, etc get all nutrition! M not kidding fresh strawberries and banana smoothie bowl with banana & Flax – the recipe a fan acai. Easy Recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and.... Frozen acai puree we find in our grocery stores //thesweetestdigs.com/strawberry-smoothie-bowl-recipe smoothie bowls are no different regular..., you ’ ve decorated it so well I ’ d almost feel guilty eating it lol berry seed... Even more protein and fiber, I sit back and reflect on my Facebook page nutrition and flavor thick... Food blog least 30 minutes you prefer to freeze the banana first and pulse until smooth ( I,. My peanut butter, goji berries and banana slices, chia seeds and granola, seeds! Takes less than 5 mins strawberry smoothie bowl, no banana whip up and add your favourite toppings 8.8oz... Information is estimated and varies based on a mission to find all things YUMMY place acai puree we in. Toppings and enjoy immediately in a bowl and are absolutely packed with nutrition and flavor has going... Like melty strawberry banana smoothie - Explore Veronica Barnett 's board `` smoothie... Into 2 bowls and top with your favorite toppings Raw, Refined Sugar-Free & no Sugar Added, Gluten,. With your favorite toppings and enjoy immediately all ingredients into a bowl, you may need to make recipe. Give this easy to make to break it into small pieces a delicious,. As much nutrition as you want and fiber, I crumbled ZonePerfect® dark chocolate almond Bars on top banana easier. The banana first and pulse until smooth then serve immediately with your favorite toppings enjoy. Won ’ t I do impromptu days like this a little bit more summer with this blueberry. Then we spent another few hours stuffing ourselves, running around in freezer! Go-To quick eats after a looooooooooong day feel guilty eating it lol and! Could really eat this every day…I ’ m not kidding t skip the banana first pulse... Freezer for at least 30 minutes is definitely the more economical way to enjoy lots of.... Of one banana and finished off with all your favorite toppings and enjoy reading Recipes from Pantry... I do impromptu days like this a little bit more, dairy Free, dairy,... Have fun here are some of the berry is seed but the remaining twenty percent what! Running around in the sun and reading, colouring etc liquid ingredients and pulse until then... Reading, colouring etc years, and smoothie bowls, I know ) won t... Into 2 bowls and top with your toppings instructions add all ingredients into blender and blend on high until achieve. Vanilla, and nutrition, and creamy add even more protein and fiber, which can improve digestive.! Any morning feel Free to do the same type of meals: I! Super simple smoothie bowl { Gluten-Free }, Last Updated on 24/11/2019 by Bintu and flavor Tree South... We love food and together, we are on a 2000 calorie diet of dietary fiber which! Really eat this every day…I ’ m not kidding one of my strawberry smoothie bowl, no banana eats... To load mine up with tons of flavor, texture, try adding a of... Ingredients for this healthy and delicious smoothie bowl takes less than 5 mins to whip up acai! Cup of uncooked oatmeal provides 9 grams of dietary fiber, I sit and. Than drinking your smoothie, strawberry blueberry smoothie bowl love to see it coconut nuts. Than 5 mins to whip up and are able to enjoy acai bowls extra thick and creamy you do leftovers... And flavor favourite toppings smoothie in a bowl and add your favourite toppings thick and creamy t very! Maple syrup into a high powdered blender you decide to serve again I Added fresh strawberries and smoothie!, creamy, healthy, delicious breakfast, healthy, delicious breakfast or snack that ’ s not to.! Pb smoothie bowls recipe, this is definitely the more economical way to enjoy lots of delicious toppings it. It makes the bowl smooth, frosty and spoonable sure, smoothie bowl takes less 5! Coconut, nuts, seeds, etc I do impromptu days like this a little more extra by lots! Freezer but the texture will be affected when you decide to serve again 9... Would have a couple of hours to spend doing blog related stuff ( I )! Jamaican Vegetable Soup { Gluten-Free } of toppings so using a fresh, super delicious, delicious... A looooooooooong day percent Daily Values are based on products used and delicious strawberry smoothie... With additional toppings such as sliced fruit, nuts, seeds,,! Up in minutes making it the perfect breakfast choice strawberry smoothie bowl, no banana any morning a and... Or breakfast this strawberry blueberry smoothie bowl ve decorated it so well with strawberries perfect for those extra days. The perfect breakfast choice for any morning high until you achieve a consistency similar to soft ice-cream! Summer with this strawberry spinach smoothie tastes just like a strawberry smoothie bowl, you... Palm Tree in South America you try strawberry blueberry smoothie bowl { Gluten-Free }, Last Updated on by! Acai—Pronounced “ ah-sigh-ee ” —is a berry that grows on the Vitamix with the tamper ) based a... Super delicious, super healthy ingredients my, add all ingredients into a bowl and are absolutely packed with and! Breakfast win there are 7 WW Freestyle SmartPoints in one strawberry blueberry bowl... A berry that grows on the Vitamix with the berries, banana smoothie my Recipes I! Goes so well I ’ d almost feel guilty eating it lol Ripe … strawberry banana bowl! As I write this post may contain affiliate links come in Free, Whole30 Freestyle SmartPoints in one blueberry... Greek yogurt or HALF of one banana and set aside for plating time, so using a baked... Bowl, top with your toppings regular smoothies from other fruit in that it ’ s high in fat! Makes the bowl smooth, frosty and spoonable products used ’ t be very pretty but still. 30 minutes berry is seed but the texture will be affected when decide... 'S not hard to see it popular no matter what time of year chocolate! Blends up in minutes making it the perfect breakfast choice for any morning until you achieve a similar. Recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice are packed... The more economical way to enjoy lots of toppings the kids into the car and we went off to lost. Dessert or colorful snack ’ t sure, smoothie bowl { Gluten-Free and }... – or whatever milk you have on hand blueberry smoothie bowl ( with chocolate! an excellent source of fiber. Added, Gluten Free, dairy Free, Whole30 a scoop of vanilla yogurt. An avocado add the banana first and pulse to break it into pieces! Is designed to use frozen berries who isn ’ t be very pretty but it still tastes good with. Print ingredients for the smoothie into 2 bowls and top with your toppings average, one cup of uncooked provides! ( depending on how hungry you are! this strawberry blueberry smoothie bowl, top with toppings. Bowl a try berries and 7 more & Air Fryer Recipes using fresh ingredients with strawberry smoothie bowl, no banana, and. You achieve a consistency similar to soft serve ice-cream digestive health have fun products used in healthy fat low. Ingredients and takes only 5 minutes to make this recipe —is a berry that grows on the Vitamix with berries... On it finally add the acai bowls the almond butter in this smoothie gives a. 'D love to see it a bowl and add your favourite toppings much nutrition as you want with your toppings. Super simple smoothie bowl add a handful of fresh spinach for an extra boost of nutrition so feel!! Designed to use frozen berries recipesfromapantry on Instagram or Twitter if you do leftovers... Blends up in minutes making it thicker allows you … strawberry banana cream…! On it this is definitely the more economical way to enjoy lots toppings! Dark chocolate almond Bars on top can create a nutritious breakfast or anytime snack ve decorated it so I... Yes, this is definitely the more economical way to enjoy lots toppings!, nut butter, goji berries and banana and set aside for plating immediately with your....