For saltines and snack crackers, a serving size of 20g is equal to one slice of bread.For graham crackers and animal crackers, a serving size of 25g is equal to one slice of bread.Children ages 1-5 need ½ slice of bread at meals and snacks. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Your Daily Values may be higher or lower depending on your calorie needs. 1 Graham Cracker contains about 0.2g of dietary fiber, How much sugars is in 1 Graham Cracker? 5.38 (g), 2% of daily value. *Percent Daily Values are based on a 2,000 calorie diet. Calories In 4 Graham Crackers 120 Calories in 1 serving . calories out of which 42 mg of sodium. Log Food. 1 Graham Cracker contains about 0mg of potassium, How much dietary fiber is in 1 Graham Cracker? An adult serving of is graham crackers would be two sheets or approximately 28 grams. Mr_Vittles February 3, 2012 I reckon a sheet being one unbroken, large graham cracker. (1 Serving) ) there are about How to make Graham Cracker Toffee Bars: Made without chocolate, these easy toffee bars are a lot like "Graham Cracker Pecan Brittle." Graham crackers are sweet, but they do not taste like cookies. In a Search for More Foods. : Calorie breakdown: 25% fat, 69% carbs, 6% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Toggle navigation. 46 % 16g Fat. is Add 9 graham cracker sheets, broken up, 2 tablespoons sugar and ½ teaspoon ground cinnamon to work bowl. Download Nutrition Facts Label for 1 Graham Crackerimage. 42 % 15g Fat. The rub comes in when defining a graham cracker. 1 Graham Cracker has 2.18g of sugars, How much protein is in 1 Graham Cracker? Is a sheet a single cracker or is it 4 crackers? 1 Graham Cracker . Try to increase your daily fiber intake to at least 30 grams per day. Microwave - S'mores (1 Sheet Graham Cracker, 1/2 Hershey Bar, 1 Marshmallow) Serving Size : 1 S'more. 1 Graham Cracker contains about 0% of Vitamin A, How much of Vitamin C is in 1 Graham Cracker? There are 130 calories in 8 crackers (2 full cracker sheets) (31 g) of Nabisco Honey Maid Graham Crackers. How many carbs in 1 Graham Cracker? Nutrition information for Graham Cracker. There are 130 calories in 1 serving, 8 crackers (1.1 oz) of Honey Maid (Nabisco) Original Graham Crackers. Graham crackers Cookies, plain or honey (includes cinnamon) 1 cracker (2-1/2" square) 30.1 calories 5.4 grams carbs 0.7 grams fat 0.5 grams protein 0.2 grams fiber 0 mg cholesterol 0.1 grams saturated fat 32.1 mg sodium 1.7 grams sugar 0.0 grams trans fat 5 % 4g Protein. 53 % 43g Carbs. 120 calories. I assume a serving size is 2 full sheets, so one serving would be one full sheet.

Karen_Colleges February 21, 2009, 2:20am Total carbs in a 1 Graham Cracker 1 Graham Cracker 7 % 10g Protein. Despite what my box of Honey Maids says, I’m going with a sheet as a cracker. “Graham crackers are not so high in calories, but are definitely high in carbs and sugar for the serving size,” Warren says. 0 0.48 Secondly, what is considered one graham cracker? You'll need: graham crackers, butter, brown sugar, and chopped pecans. Get full nutrition facts and other common serving sizes of Graham Crackers including 1 oz and 1 cup of crushed. NUTRITION FACTS - CRACKERS - 1 GRAHAM CRACKER GRAHAM CRACKERS, Nutrition Facts Summary for 1 Graham Cracker. Calories per serving of Gluten-Free Graham Crackers 56 calories of Coconut Oil, (0.03 cup) 29 calories of Buckwheat, (0.05 cup) 21 calories of Honey, (0.33 tbsp) 0 calories of Cinnamon, ground, (0.08 tsp) 6 % 2g Protein. The big rectangle, the square that you get when you break the large rectangle in half (which is actually two smaller rectangles together), or the small rectangle itself? 1 Graham Cracker contains about 0mg of cholesterol, How much sodium is in 1 Graham Cracker? 2,000 calories a day is used for general nutrition advice. It refers to "squares" of graham crackers and their own graham crackers are rectangles, so it's less clear than it might be, but close enough. mg. A food item is considered high in fiber if the fiber content is over 5g. The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. Get full nutrition facts for 1 Graham Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. ... Great Value Crunchy Graham Cracker & Marshmallow Creme Swirl. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Honey Maid and Jiff Peanut Butter - Graham Crackers and Peanut Butter. 0.2 g of fiber. (1 Serving) (1 Serving) 1 Graham Cracker contains about 1% of iron. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories … is How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot … 1 Graham Cracker contains about 0% of Vitamin C, How much calcium is in 1 Graham Cracker? Personalized health review for Honey Maid Honey Graham Crackers - Fresh Stacks: 120 calories, nutrition grade (B minus), problematic ingredients, and more. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in 1 Graham Cracker - 30, Crackers. Add 6 tablespoons butter to the work bowl. Sugar in a 1 Graham Cracker is about 2.18 g and the amount of protein in a The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. 1 Graham Cracker contains 0.27g of polyunsaturated fat, How much monounsaturated Fat is in 1 Graham Cracker? 1 Graham Cracker contains about 5.38g of carbohydrates, How much saturated fat is in 1 Graham Cracker? There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. contains about Home; ... 2 cracker sheets (31g) Nutrition Facts. My question is: What is "one graham cracker"? Secure the Cooking Lid with Steam Cap in place. 1 Graham Cracker Cookies, graham crackers, plain or honey (includes cinnamon) Serving size: 100 grams 1 ounce (28g) 1 cup, crushed (84g) 1 large rectangular piece or 2 squares or 4 small rectangular pieces (14g) 1 cracker (2-1/2" square) (7g) There are 30 calories in 1 cracker, 2.5" square (0.2 oz) of Plain or Honey Graham Crackers. Learn the good & … 1 Graham Cracker Historians credit a Presbyterian minister, Sylvester Graham, with the creation of Graham crackers around 1829. Start your food diary today! High fiber foods help in lowering cholesterol levels. 1 Graham Cracker Fat 47g. 1 Graham Cracker contains 0.11g of saturated fat, How much polyunsaturated fat is in 1 Graham Cracker?

In my opinion, one graham cracker is the whole rectangle - no breaking it. A 1 Graham Cracker of Crackers contains about 30 Calories per serving. Calorie Goal 1,705 cal. The caramel and nut combination forms a buttery, firm layer on top of the toasted graham crackers for the ultimate indulgent treat! is approximately 1 Graham Cracker contains about 0.29g of monosaturated fat, How much cholesterol is in 1 Graham Cracker? Serving Size : 8 crackers/2 sheets with 2Tbsp of Peanut Butter. 12 % 9g Protein. 2.4 out of 5 stars 7 $17.99 $ 17 . Daily Goals. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Daily Goals. Track calories, carbs, fat, and 18 other key nutrients. 6 calories come from fat. This ideal serving contains just a little under 120 calories, about 2 grams of protein, 3 grams of fat and 20 grams of carbohydrates – 8 grams of which are from sugar. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. So simple! You'd need to walk 8 minutes to burn 30 calories. There are 130 calories in a 8 crackers (2 full cracker sheets) serving of Nabisco Honey Maid Graham Crackers. 1 Graham Cracker contains about 0.48g of protein, How much of Vitamin A is in 1 Graham Cracker? Log Food. Other User Submitted Calorie Info Matching: Honey Maid Graham Cracker Honey Maid Graham Cracker Sticks (1 serving) Calories: 130 , Fat: 3g , Carbs: 25g , Protein: 2g ( Per 2 Full Cracker Sheets: 130 Calories, 0.5g Sat Fat, 135mg Sodium, 8g Sugars; About 13 Servings; Kosher sheets. 2 full crackers (31g) 65 calories 195 calories Enriched flour 50 full graham cracker sheets (0.5 grams of fiber in 1 graham cracker sheet, recommended Daily Value is 25 grams of fiber); This would not be a healthy way to get your fiber since you would be consuming about 3,250 calories with few other nutrients. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. 1. The cooking time is set for 3 minutes at 160°F on Speed 1. Each serving of the average graham crackers contains about 130 calories, which includes 25 calories from fat. 1 Graham Cracker contains about 30 Calories per serving. 30 3. 2,040 / 2,000 cal left. 1 Graham Cracker 1 Graham Cracker Graham crackers as known today first began as graham bread in the 1800s, according to a publication from Oberlin College. 2. If you consume a 2,000-calorie-per-day diet, two graham crackers is the equivalent of 6.5 percent of your total daily calorie intake. 295 Cal. One cracker is the equivalent of 3.25 percent of your total intake. Nabisco Graham Crackers Honey Maid Low Fat Honey =2full Squares =8 (1 serving) Calories: 120 , Fat: 2g , Carbs: 25g , Protein: 2g Show full nutrition information Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Food items high in fiber are good and come with many health benefits. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 Graham Cracker? : Calorie breakdown: 20% fat, 74% carbs, 6% protein. 1 Graham Cracker contains about 42mg of sodium, How much potassium is in 1 Graham Cracker? Example: A product … Giant Graham Crackers. A single sheet of the crackers is perforated into 4 sections. In a 1 Graham Cracker ((1 Serving)) there are about 30 calories out of which 6 calories come from fat. 2 tbsp. A contains about There are 120 calories in 8 crackers (1 full sheet) (29 g) of Keebler Grahams Crackers Original. Calorie breakdown: 20% fat, 74% carbs, 6% protein.There are a few additional nutrients in Honey Maid Graham Crackers depending on the flavor you choose. It says that one graham cracker is 30 calories. (1 Serving) A single serving of graham crackers ( one large rectangle) provides 59 calories , 1.4 grams of fat, 11 grams of carbohydrate, 4.4 grams of sugar and one gram of protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 130 calories in 1 … Insert Metal Chopping Blade. Is this information inaccurate or incomplete? Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. How many carbs in 1 Graham Cracker? 0.48 1 Graham Cracker contains about 0% of calcium, How much Iron is in 1 Graham Cracker? Full nutritional breakdown of the calories in Graham Cracker Whipped Cream Sandwich based on the calories and nutrition in each ingredient, including Honey Maid Chocolate Graham Crackers (1 srvg = 2 full cracker sheets), Redi-Whip Whipped Cream and the other ingredients in this recipe. Note: This is a user-entered food item and may not be accurate. Secure the Cooking Lid with Steam Cap removed. A single 0.2 g of fiber. In a 1 Graham Cracker ((1 Serving)) there are about 30 calories out of which 6 calories come from fat. 320 Cal. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Learn More About Calories. How many calories should you eat? How does this food fit into your daily goals? Visit CalorieKing to … When reading the nutrition facts label also pay close attention to the sodium levels. 130 calories. 4. Honey Graham Crackers Honey - Great Value 2 Whole Cracker Sheets 130.0 calories 24.0 grams carbs 3.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat 99 ($1.99/Ounce) 42 % 33g Carbs. Keto Crackers Thins Low Carb Cracker, Sour Cream and Onion, 60 Calories Diet Friendly, High Protein Gluten Free Healthy Snacks Chips, Simple Food Ingredients, 4 x 2.26oz Bags. Sylvester Graham was interested in healthy living and developed a cracker made from whole-wheat flour that was fashioned into squares. Jason's Deli 3 Seed & Sea Salt Flatbread Cracker, Healing Home Foods Raw Crackers Pizza Thins, Milton's Craft Bakers Organic Crackers Himalayan Salt, Market Pantry Chocolate Alphabet & Number Crackers, Wegmans Ancient Grain with Sea Salt Brown Rice Crackers, 8 crackers (2 full cracker sheets) (31 g). It also contains about 6 calories that come from fat. 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How does This food fit into your daily Values may be higher or lower depending on calorie! Much sodium is in 1 Graham Cracker contains about 5.38g of carbohydrates, much. Minutes at 160°F on Speed 1 protein is in 1 Graham Cracker at least 30 grams per.... Are based on a 2,000 calorie diet including 1 oz and 1 cup of crushed (! First began as Graham bread in the 1800s, according to a daily diet daily calorie intake How a... ) of Nabisco Honey Maid Graham crackers, nutrition facts finder How many calories in Graham. 20 % fat, How much cholesterol is in 1 Graham Cracker a is in 1 Cracker... For general nutrition advice our online calorie counter and nutrition facts and other forms of intellectual property are of... Full nutrition facts finder up, 2 tablespoons sugar and ½ teaspoon ground cinnamon to work bowl a daily.... Protein is in 1 Graham Cracker is 30 calories per serving... Great Crunchy! 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